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A few words About Me

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ABOUT TAYLOR

Unapologetically prolific. Cares a lot.

I'm Taylor Elyse Morrison. I use my full name for two reasons.

First, my grandmother used to call me Taylor Elyse. And also because I got married and found out that Taylor Morrison is a huge real estate developer. Since SEO is a thing, using my full name professionally seemed like the move.

But you can call me Taylor.

Beyond being the founder of Inner Workout, I'm also a sought after speaker, facilitator, coach, and the author of the Tune In collection and Inner Workout.

You may have seen me on Fortune's inaugural list of 10 Innovators Shaping the Future of Health or voted as Chicago Reader's Best Non-fiction Writer of 2023.


I turned being bad at self-care—and being firmly convinced of every human’s potential—into a career. I'm the founder of Inner Workout, and the author of a book by the same name.

To put it bluntly, I'm tired of aspirational 'wellness as usual.' Instead, I make well-being and personal development more accessible.

You're just as likely to see me facilitating a workshop at a Fortune 100 as you are to see her talking about TikTok and body image with a high school class. Wherever I go, I'm sure to use my coaching, mindfulness, and movement training to meet people where they're at and offer actionable steps towards creating a world without burnout.

Education + Training

International Coaching Federation: Associated certified coach

Martha Beck: Wayfinder coach training

Moksha Yoga: 200 hour yoga teacher training

School of Positive Transformation: Meditation and mindfulness teacher training

School of Positive Transformation: Resilience practitioner training

Quantic School of Business and Technology: Master of Business Administration

Vanderbilt: Bachelor of Science in Human and Organizational Development with a focus in Leadership and Organizational Effectiveness (plus a double major in Spanish!)

My portfolio career includes: 

- Making well-being easier at Inner Workout and hosting the Inner Warmup podcast

-Helping clients get closer to they really want in my boutique coaching practice

- Reclaiming the concept of lifestyle business ownership as the co-founder of the Lifestyle Business League

- Developing Googlers to be more effective presenters, facilitators, and coaches as part of Google's Mastery Faculty  

- Enabling greatness as a senior consultant and coach with FranklinCovey


I also speak, host purposeful workshops and organize my own events, too!

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